StrongFirst is proud to present the definitive text on achieving excellence in any sport through the power of your mind. If you desire to align your chakra with your . Psych by Dr Judd Biasiotto. bookBook. Descriptionkeyboard_arrow_down. Psych by Dr Judd Biasiotto. Recommended bykeyboard_arrow_down. To learn how to control your on and off switch, read the book Psych by Dr. Judd Biasiotto. He is one of the most successful power lifters in history, having.
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Dave Mcsween rated it really liked it Apr 04, Use this book as an intro into a few concepts about mind and body control, then find another book on a specific process you think you’d like to try. Odlicna tema napisana dosadnim stilom, teskim za citanje. Daniel Sheehan rated it really liked it Jan 01, For me, that’s meditation. Great read if in doubt of personal physical capability.
Psych by Dr Judd Biasiotto
Sep 27, Dustan Woodhouse rated it it was amazing. Jun 08, Shane rated it really liked psycn Shelves: Significant attention is given to establishing long, medium and short t A journey of a regular guy to become a world champion in power lifting. You could probably spend a lifetime trying to develop all the tools that Judd offers as he has.
This book is not yet featured on Listopia. How to train the mind to perform like an all star. Jeremy Hauben rated it liked it Aug 30, Dec 16, Tom Carroll rated it did not like it.
Vivian rated it liked it Dec 24, Content is definitely worth reading. It is the step-by-step manual to athletic superiority for men and women who take charge. According to him when he decided to start powerlifting even biasiotto sister laughed not speaking about many other people.
Goodreads helps you keep track of books you want to read. Return to Book Page. Daniel rated it liked it Mar 09, Significant attention is given to establishing long, medium and short term goals and focusing on short term goals every juddd. Laura rated it liked it Oct 21, To see what your friends thought of this book, please sign up.
Tools of Titans
Robin Rudwick rated it it was amazing Sep 23, This books is so full of different techniques that is can become overwhelming to read cover-to-cover. The author tries too hard to be funny and colloquial in his writing – it only comes across as if the book should not be taken seriously.
The author became a world champion and record holder in a sport for which he had zero genetic predisposition–using the meticulously researched and professionally applied strategies he reveals on the pages of PSYCH. I suggest reading until you find a particular technique you want to acquire and begin practicing immediately.
It is like an old freind now, and I find myself re-reading a few chapters which is not something I do often. Just a moment while we sign you in to your Goodreads account.
Rather technical book which is not for casual read. PSYCH and be awesome. No trivia or quizzes yet. A complete waste of time exploring psychological hypotheses with no real recipe given on what does work.